Growth Garden


Coaching for individuals

Our potential is always bigger than the challenges we face.

Coaching provides a great opportunity to learn about yourself through understanding your potential and uncovering your unique strengths, abilities, and opportunities for growth. It helps you create clarity and integrity. Coaching is not only about achieving specific goals. You will have the opportunity to develop a mindset based on resilience. This self–reflection will be a starting point to design activities required to fulfill your longings.

However, the most important result at the end of the coaching process is not the goals achieved, but who you become along the way of change. Our work together will be deep and intense – a process that will expose your blocking beliefs, discover your values and motivators. You will work with tools that increase awareness and deep reflection and are designed to build confidence, allowing you to fully express yourself.

Focus areas:

– Personal Development Coaching

– Relationship Coaching

– Change / Transition Coaching

– Career Coaching

– Mentor Coaching (ICF Core Competencies)

– Coaching Supervision

– Leadership Coaching based on Dare to Lead™ elements (the research of Dr. Brené Brown, Dare to Lead™ is an empirically based courage-building program)

Expat support – mentoring and coaching

Wherever there is uncertainty, there is also opportunity.

Living abroad is a transformational journey. An amazing experience that pushes you to redefine yourself in a new environment. It is a life-changing adventure. But at the same time, the redefinition of your family, social and emotional network can lead to feeling lost, rootless and, in some cases, cause anxiety and loneliness.

To ease the transition, I can help you build emotional resilience and adapt to these significant challenges. Whilst working together, you will explore and understand the psychological processes that are driving this change. I would like to help you develop the understanding and empowerment that will enable you to get the most out of your new, cross-cultural life.